I've never been the social guy(I wouldn't say I'm awkward to be around, but I can't be talking 24/7) and after finding out TRP and being 'instructed' to go on a date I set up one with a girl I had previously made out. We went out on the date, we talked a plenty, but I felt as if it was dragged and when there was a 10 second silence an uneasy feeling would take over my body. I posted before how that ended.(go through my past posts)

What happened happened and I didn't really care much, my friends tried taking the piss out of me, but I went ahead and made fun of myself in front of them so I can get rid of the unfunny joke. Now, I began talking to another girl on instagram, but I never got the balls to ask her out because of the last date's conversation. How would you go about this situation? Any tips on how to always have something to say, and even if you don't how do you feel comfortable? How do I engage in the flirt talk? If we're talking about something general how do I just switch it to a flirtatious talk/escalate?