Keep browsing insta and watching other peoples lives.

Convinced myself that its good for me that ill have some sort of insight into others lives, can fit in better, can lead better, will know about “lit” spots, about the culture, whats trending, fashion, about other peoples hustles that i can capitalize on, etc. always looking at girls half named pics and stories as a form of edging - telling myself its manly and eye candy for me

Is any of this good for me? I need a good enough reason to stop. Can anyone help? Can someone talk some sense into me?