What (in TRP theory, and your opinion) would be the "alpha female" or "ideal female"?

Someone who you would go directly into LTR consideration? Not from plate to LTR. The female Chad. What would this theoretical person look like?

Low n-count. Preferably sub 5 race of choice Friends that are low n-count/in LTR's Doesn't do party drugs/drink much Works out/eats well/sleeps well/generally cares for her physical well being?

Also; is it even worth it to find a woman who matches me intellectually? I struggle quite a bit and the second I find a 7/10+ SMV girl who intellectually compares to me, and has low N-count I will practically wife her on the spot. But despite my trying it just hasn't happened. Not in the slightest