Exercising with a cold

Rudeyyyy · 2017-08-06T01:40:18+00:00

Rest until you're fully able to lift again without sneezing on the weights. Seriously it won't benefit you. Your body is tired enough from fighting off the cold, best thing to do is rest up, get fluids in you and work your way back to 100%. Yeah it might hurt you a bit in the gym but honestly I'd rather have you home then next to me coughing and sneezing and breathing on me.

NexusReflexX · 2017-08-06T01:28:54+00:00

I mean if ur able to lift weights go lift weights. If ur stuck in bed and cant mpce take the day off

JJXVII · 2017-08-06T01:32:07+00:00

Just skip the gym till you're better

TehJimmyy · 2017-08-06T08:41:34+00:00

If its a light cold go , if its heavy don't. People saying your body is tired blah blah is bullshiet . Go make gains

Title	Exercising with a cold
Author	[deleted]
Upvotes	2
Comments	7
Date	August 6, 2017 1:01 AM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/6rvidf/exercising_with_a_cold/
Archive Link	https://theredarchive.com/r/askTRP/exercising-with-a-cold.179670 https://theredarchive.com/post/179670

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