I used love to do kick boxing as it kept me fit and gave me the much needed confidence boost that I can hold my own in any fight.

I used to do kick boxing but i got a torn ligament in my leg last year.

Its still not 100% fine(still hurts sometimes) but my fitness has gone down the drain as of late.

I was thinking what to do now, join the safe bet which is a gym or try to do something like kick boxing and see if I can still do it without making my injury worse.

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