Gym?

LBEB80 · 2015-12-18T01:21:05+00:00

Not the best place for this question. At the very least watch YouTube's for correct form on squats, deadlifts, and pressing (bench and overhead). Then start with stronglifts 5x5 and go from there. You will pick it up eventually. Keep reading.

Professor_Red · 2015-12-18T04:28:46+00:00

Besides the billion different fitness topics on the red pill main reddit, what if there was a subreddit, oh, I don't know, dedicated to that very topic... like /r/fitness, which would have a collection of information for someone new... like a wiki

thepitman · 2015-12-18T01:53:28+00:00

Look for Alan Thrall on youtube. He has a lot of videos showing you how to deadlift/squat/etc.

_JohnSnow · 2015-12-18T02:46:20+00:00

You can try Google.

AnotherAmen · 2015-12-18T02:56:03+00:00

What's your goal first and foremost? Build muscle?

MrEvilDrPorkChop2U · 2015-12-18T04:11:53+00:00

OP pm me and I'll help get you started.

Title	Gym?
Author	heretogetbetter
Upvotes	0
Comments	6
Date	December 18, 2015 1:10 AM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3xadb8/gym/
Archive Link	https://theredarchive.com/r/askTRP/gym.158026 https://theredarchive.com/post/158026

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