Hey guys I'm in an LTR and pretty much can have sex 7 days a week of I want to.

However Im starting to feel like sex is having the same negative effects on me as masturbating. Drains me of my T and I feel too relaxed, like I can't be fucked to do anything.

I think my gf struggles to keep up - she's happy to have sex but her libido just isnt there so it's not as interesting. My orgasms havent been as powerful either.

Im quitting porn and fapping and planning to only have sex roughly once a week. I feel like it will just give me more focus and that one time a week will be of better quality as well.

Anyone else done this? Or felt like sex was distracting them from their goals? Is it a good idea?