I have a pretty mediocre social life. I'm 16 and go out around 0-2 times a week and feel missing inside.

IMO I'm a natural alpha, I had beliefs I couldn't explain until I discovered TRP. But I'm turning bluepill over how shit my life turned out to be, I lost my virginity early and it slowly went downhill after that. I have few friends.

I'm trying to embrace the tenets by starting to work out. I'm 5'8-5'9 and 165lbs but I can't lose weight without possibly stunting my growing by cutting.

Pretty much I don't know where to start, I really want more friends, fuc bitches but I'm in a specific situation where its really hard to make friends, when is it my turn to be alpha?

Also, is dread game only effective with high SMV or social ranking?