How does one build the work capacity need to take their life to the next level?

boredgod · 2015-10-18T02:18:28+00:00

Two things, for me, so far.

The first was explained by /u/RedPillJax already. That's the most important one.

Second, I'd like to include a "trick" I have used to help myself. Try making a mental shift in the subject matter to associate what you're learning with the "fun" of having that knowledge or experience. For instance, if you're reading a book from the TRP sidebar or suggested reading threads, try to associate each part of the book with the fun and enjoyment you see yourself having as a result of assimilating that knowledge. You read about having confidence. Now see yourself having fun and experiencing joy on account of that confidence in real-life situations. Next, see the fun you'll have when you have unshakable frame. And so on. This makes the reading fun and exciting, like new discoveries that open up amazing possibilities in your life, because that's what's actually happening. Don't read shit and assume it's boring. Try to approach all material with something of a dynamic resourcefulness. That has helped me get past the boredom, and slowly helped me spend less time on more wasteful enjoyments like games and movies. It's nice to think of two things - a movie you want to watch and a useful book you want to read - as sources of enjoyment, and then find yourself choosing the book because it will build you as a person and stay with you forever as a part of your character. It's like eating ice cream versus red meat. They're both delicious, but one will give you what you need for the long run, while the other only sets you back.

SadGenius · 2015-10-18T01:58:19+00:00

Although I am not a practitioner of my own advice, but motivation is the number one priority. Get it. Without it, everything is useless.

Set up a time/schedule for leisure and a time to learn a skill/work out/planning/whatever you think is important.

Title	How does one build the work capacity need to take their life to the next level?
Author	maritimecanuck
Upvotes	2
Comments	4
Date	October 18, 2015 1:30 AM UTC (10 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3p6gxv/how_does_one_build_the_work_capacity_need_to_take/
Archive Link	https://theredarchive.com/r/askTRP/how-does-one-build-the-work-capacity-need-to-take.155242 https://theredarchive.com/post/155242

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