I posted this in NoFap but I’ll post it here too:

So I’ve been doing NoFap on and off for the last 5 years. I’ve had girlfriends throughout this time but always relied on viagra or cialis to get it up. I also used to get as high as possible on weed and jerk off to porn, so I think this contributed heavily to my PIED because the dopamine/stimulation is much higher.

For the last year or so, my dick has been totally dead. No morning wood, no spontaneous erections, nothing. Only recently have I gotten like semis when waking up and only for a few seconds.

I can get hard and jerk off to porn but it’s not even that hard until I get close to cumming. Right now I’m on my longest streak ever (83 days) and haven’t taken any ED meds in this time either, but I still haven’t noticed many signs of recovery.

I have other benefits like increased sociability and happiness but my dick feels nonexistent. I notice hot girls and am attracted to them but don’t actually have any arousal from looking at them. I remember back in high school, just seeing a cute girl in booty shorts made me go crazy. I miss that feeling. Has anyone been through this and knows how much longer I have to go before regaining my libido? Am I permanently screwed up?

Also for AskTRP: Yes I lift, I’m low body fat and big (I’d say top 5% physique). I get at least 7 hours of sleep every night, eat a lot of healthy fats, take zinc and vitamin D.