How often do you deadlift?

RandomIntrnetPerson · 2019-05-20T19:45:31+00:00

Every time i drop my phone.

GNFit · 2019-05-20T18:43:16+00:00

Twice a week, one day for increasing lift by 5 lbs and one day practicing with that new weight

Rapp5601 · 2019-05-20T20:21:14+00:00

At least once a week, at most every back day

Blackhawk2479 · 2019-05-20T21:14:38+00:00

Twice a week.

MisplacedSanityP · 2019-05-20T18:49:03+00:00

This is such a silly question. Whether you should deadlift at all is going to be based on your specific situation let alone how often you should deadlift. Use some critical thinking skills.

Crazysexman · 2019-05-20T18:42:17+00:00

Twice a day, maybe thrice

patacsiipse · 2019-05-20T23:45:49+00:00

Twice a week (once conventional and the other time stiff legged)

Jabbermouth · 2019-05-20T21:25:54+00:00

I follow the PHUL routine. Heavy deadlifts once a week on the lower power day.

Twice a week is acceptable but unnecessary if you’re doing other accessory exercises that work you back and glutes.

FilthyStylish · 2019-05-20T22:17:52+00:00

That depends on your routine but I do it once a week with heavy weights.

FatmanO · 2019-05-21T06:00:48+00:00

Once a week

Title	How often do you deadlift?
Author	MegladonBass
Upvotes	0
Comments	13
Date	May 20, 2019 6:38 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/bqzfnb/how_often_do_you_deadlift/
Archive Link	https://theredarchive.com/r/askTRP/how-often-do-you-deadlift.239044 https://theredarchive.com/post/239044

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