Usually I might have an amazing productive week Monday to Friday, then on Saturday I'm supposed to distress right ? This is where I fuck things up, i get so lazy and stay up late and eat too much crap that laziness carrier over to the next week and it's hard to get back on track!

Basically how do you distress? Is it possible to stay productive 7/7 ? Are you able to get work done on the weekends while chilling at the same time ?

Thanks.