Hello! Recently swallowed TRP here. Recently there's a topic about height on TRP subreddit; so i had to make this post to be sure.

Googled a bunch of results but alot of the links seemed to be people convincing you to " buy their vitamins that enhance growth" or " secret guide to getting taller"

The only legit links were stretching and good sleep. Is the only way to increase your height stretching? I feel like height is something i can't control Just making sure.