Legs

SimpCityUFC · 2021-02-15T00:15:46+00:00

Lunges, hip raises, calf raises, do different variations of squats to target different areas as well

AnonChadThunder · 2021-02-15T00:43:13+00:00

Lunges, Bulgarian split squats, goblet squats..

pextadora · 2021-02-15T01:24:51+00:00

Assisted pistol squats. The best exercise

bminusmusic · 2021-02-15T06:17:27+00:00

Do you have anything to can use as added weight?

Like others have mentioned, single-leg exercises will be best if you’re working out at home. Split squats, lunges, pistol squats (these are more for straight power not really hypertrophy). Honestly though It’s going to be difficult to add decent mass to your legs just doing body weight stuff at home

Title	Legs
Author	LongTimeFaps
Upvotes	3
Comments	6
Date	February 14, 2021 11:53 PM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/lk0nw2/legs/
Archive Link	https://theredarchive.com/r/askTRP/legs.741156 https://theredarchive.com/post/741156

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