I totally get that being in shape is critical to increasing your SMV. But with all of the references to lifting as a primary means to attain fitness, I've been wondering whether the guys on RP are advocating that guys try to attain a bodybuilder type physique. My experience has been that as long as you're in reasonable shape and your game is tight, you can get laid. As long as you're not fat slob or a toothpick, women don't seem to care so much. What am I missing?