I suffered from anxiety almost my entire life, until I read one book, Feel The Fear and Do it Anyway by Suzanne Jeffers. After about a month of using the techniques in this book I managed to do a complete 180, got a job, got promoted within 4 months, built a good social circle ect.

I'm just wondering if anybody on TRP knew of any other action orientated books that aim at overcoming mental Illnesses?