Low Test, should I look into TRT?

comp2006 · 2019-10-16T02:04:54+00:00

Before doing that you can try to increase your t levels naturally. Reducing body fat and resistance training is one of them.

Supplement with Zinc, magnesium and vitamin D. Zinc helps your body produce testosterone naturally and a lot of us have zinc deficiency .

Jerking off less/ not jerking of at all can also help.

You can also try herbal supplements like ashwagandha and shilajit. Fenugreek seeds and grape skin and seeds also help.

Avoid foods that are high in estrogen like soy products.

Doing all this will help increase your natural t levels

SeasonedRP · 2019-10-15T20:19:26+00:00

I would. 175 is very low for any age, much less 33. A test level that low puts you at increased risk of health issues as you age. Don't expect anything at the gym from TRT doses but it should make you feel a lot better.

Red_Pill_Brotherhood · 2019-10-15T20:33:14+00:00

Yea I'd talk to a doc and get on TRT. Those are clinically deficient levels. You want 600-1100 range. You will get some gains in the gym from having a higher test level and you will feel better.

Haytch1234 · 2019-10-15T20:50:41+00:00

Have you actually tried to workout for longer?

How is your sleep? Stress? Diet?

Losing weight is only a small fraction to be honest.

Try natural methods before taking supplemental test.

And you will need to try them for a long period. Chronic increase in testosterone leveks happen over time.

RoyalMMC · 2019-10-16T18:54:38+00:00

When you are ready to start looking for the right clinic we encourage everyone to do their research when searching for the best options. Royal Medical Center guarantees that our all-inclusive Hormone Replacement Therapy program is the most cost-effective HRT program in the Nation. Our program is clear, straight forward and provided to our patients in writing. Reach out to us to speak to one of our Patient Health Coordinators. Free no-obligation consultations. www.royalmedicalcenters.com

Title	Low Test, should I look into TRT?
Author	MassiveLeftist
Upvotes	5
Comments	17
Date	October 15, 2019 7:58 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/didg25/low_test_should_i_look_into_trt/
Archive Link	https://theredarchive.com/r/askTRP/low-test-should-i-look-into-trt.290827 https://theredarchive.com/post/290827

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