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Monk Mode: Engaged

you_dont_even_no

May 8, 2015

0 upvotes

/r/askTRP

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Post Information

Title	Monk Mode: Engaged
Author	you_dont_even_no
Upvotes	0
Comments	7
Date	May 8, 2015 1:37 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/35af6p/monk_mode_engaged/
Archive Link	https://theredarchive.com/r/askTRP/monk-mode-engaged.148755 https://theredarchive.com/post/148755

Comments

[–]Endorsed Contributorbalalasaurus5 points6 points7 points 11 years ago (1 child) | Copy Link

[–]you_dont_even_no[S] 0 points1 point2 points 11 years ago (0 children) | Copy Link

[–]smokingmonkey420 2 points3 points4 points 11 years ago (1 child) | Copy Link

[–]you_dont_even_no[S] 0 points1 point2 points 11 years ago (0 children) | Copy Link

[–]Zeparic1 point2 points3 points 11 years ago (0 children) | Copy Link

Add: Vocal exercises every morning

Followed by stretching

Maintain a clean environment

More important than not jerking off is not watching porn.

Bonus: Take cold showers

You need to be more radical if you want to see true improvement. Less moderation. More restrictions. Corner your beta self in your mind, nurture the alpha in that space, and once you've assumed the mind of an alpha kill what's left of your old self.

For instance, only use alcohol in social occasions or not at all. And even then you must moderate as alcohol tends to fuck your frame.

If you want rapid success you have to be radical and consistent.

Focus on your perceived SMV(short term) but work on your actual SMV

Frame- Posture, tonality, mannerisms, dominance, resolution, amused mastery, etc. Aesthetics- Style, fitness, hygiene,

Practice these things at a time. It will be a slow process, there's a lot you need to work on that's why you have to be radical. Be your own drill sergeant.

We are creatures of habit, remember that.

[–]Complecs-2 points-1 points0 points 11 years ago (1 child) | Copy Link

[–]you_dont_even_no[S] 1 point2 points3 points 11 years ago (0 children) | Copy Link

You can kill a man, but you can't kill an idea.

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