I cringe at the thought of being emotionally open with anyone but I've found Therapy to be very helpful in my development. I'm not saying all therapists are created equal but I really lucked out with mine. He doesn't fall into the trappings of prescribing meds left and right nor is he at all bluepilled. As someone who doesn't have any kind of mental disorder, I can say going to regular sessions has benefited me in way akin to lifting or meditation. Should finding a good therapist be a requirement when taking the redpill?