Strengthen and Increase Willpower?

NotebookHarvest · 2018-03-18T19:44:13+00:00

You probably want to use this willpower to work on your goals. So here are the steps: 1. Define your goals. Look up S.M.A.R.T. goals and create one for yourself. 2. Do a tiny bit everyday to accomplish your goals. No "all or nothing" mindset. You need to be working everyday, even if it's inn 5 minute intervals. Slowly this will build momentum. Keep at it whether you feel like it or not. Just get up and do it without engaging your brain.

refusewool · 2018-03-18T20:13:59+00:00

Martial arts, meditation

vandaalen · 2018-03-18T19:48:43+00:00

Hudini15 · 2018-03-19T03:02:54+00:00

Sidebar, cold showers, meditation, scheduling, and practice.

Title	Strengthen and Increase Willpower?
Author	jekporkins77
Upvotes	2
Comments	5
Date	March 18, 2018 7:35 PM UTC (8 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/85djys/strengthen_and_increase_willpower/
Archive Link	https://theredarchive.com/r/askTRP/strengthen-and-increase-willpower.125992 https://theredarchive.com/post/125992

Comments