Stress

kingofpoplives · 2015-05-07T14:43:13+00:00

How do you keep frame under a lot of stress?

Stress will always make it harder to hold frame. So the key to better frame control is avoidance or negation of stress.

You have a couple options:

Avoid situations the lead to stress accumulation
Learn techniques that allow you to dissipate stress so it can't accumulate -- stuff like yoga, meditation, exercise, breathing techniques, etc.

CisWhiteMaelstrom · 2015-05-07T15:41:52+00:00

I plan things out and keep a solid schedule. Knowing that I'm on a well planned route that will probably lead to success is all it takes for me to stop stressing.

[deleted] · 2015-05-07T15:48:02+00:00

Progress, not perfection. keep at it

alpha_n3rd · 2015-05-07T20:43:28+00:00

We talking acute stress or chronic stress?

For acute stress nothing beats a good deep breath. Or even a nap if possible.

For chronic stress you just have to try to reduce the stress and deal with it as best you can. Lift, eat, and sleep properly, and practice stoicism.

noobulater · 2015-05-07T14:44:32+00:00

practice. Doing little things like forcing yourself into a cold shower EVERY morning is something that builds strength of will.

http://gettingstronger.org/stoicism/

Title	Stress
Author	mall027
Upvotes	3
Comments	6
Date	May 7, 2015 2:33 PM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/356g7r/stress/
Archive Link	https://theredarchive.com/r/askTRP/stress.148722 https://theredarchive.com/post/148722

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