Stuck between multiple personalities? Or similar/normal?

lietruth · 2017-01-04T22:17:55+00:00

Sounds like you're stuck in the past or thinking of the future.

There's like 10 books. But most people who need to read them, probably won't read them. So start with "The Charisma Myth". It keeps you present & grounded in the "now".

Then read "Breaking the Habit of Being Yourself".

Cunt_Robber · 2017-01-05T01:41:54+00:00

Have you tried lifting? It could also sharpen you mentally, probsbly rid you of your mood swings. It cured my depression, can't wait to go in tmrw when I get back in town for my first training of 2017!

awalt_cupcake · 2017-01-05T03:05:56+00:00

you give so many shits that it's killing you.

no one ever died from not giving a shit but plenty of people have suffered from giving a shit.

chiefbl · 2017-01-05T03:41:05+00:00

Try becoming one with yourself. Everything you think and feel is thyself. Instead of controlling what you think (which can be done with meditations), try to control your actions upon your emotions and thoughts. It's a lot easier if you ask me

You say you get mood swings all the time. Imagine wherever you go, there's a massive bubble around you. The system of the bubble should remain at 0=calm. It WILL fluctuate, but always try to get it back to 0. Following the bubble imagery, imagine it to be a rather solid bubble. Anything outside from it cannot 'touch' you or phase you. It's your own system, your own world. Hopefully this can help you not get affected by the smallest of shits

Title	Stuck between multiple personalities? Or similar/normal?
Author	Alagezima
Upvotes	6
Comments	5
Date	January 4, 2017 9:21 PM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/5m1wg3/stuck_between_multiple_personalities_or/
Archive Link	https://theredarchive.com/r/askTRP/stuck-between-multiple-personalities-or.80235 https://theredarchive.com/post/80235

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