I am 14 years old, what supplements should I take or not use them. I have been thinking maybe something that adds the nutrients from green foods as I don’t eat that many vegetables cause that’s gay. Should I take zinc cause i heard that they are good for testosterone. I have just started working out from home and I got for walks on a consistent basis. I live in NYC, so it isn’t always sunny and going out can be hard at times. Thank you!