Supplements Stack and Bio-hacking

W_O_M_B_A_T · 2018-12-19T10:04:05+00:00

Cut out the Virtue Signaling.

Auxfite · 2018-12-19T10:07:13+00:00

Zinc & vitamin D. Gym 5x a week Get vitamin c from orange tree in my backyard

Skuggasveinn · 2018-12-19T11:13:53+00:00

EDM for energy before socializing? What do you mean?

sonnydanger · 2018-12-19T13:33:14+00:00

Solid stack. Here's mine

35/35/30 carb/protein/fat @2900cal maintenance, no sugar or processed carbs. Diet is always the same, on the occasion i eat out or catching up with friends.
PPL program, 6x week.
Vit B.C.D omega3.
400mg L theanine + 250mg caffeine.
Yohimbine HCL 10mg, fasted keeps me lean and libido high.

takobozu · 2018-12-19T20:57:08+00:00

stop wasting your money, just buy real food

DadOnDabs · 2018-12-21T09:37:37+00:00

I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

Title	Supplements Stack and Bio-hacking
Author	WThirteen
Upvotes	0
Comments	17
Date	December 19, 2018 10:00 AM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/a7l3bm/supplements_stack_and_biohacking/
Archive Link	https://theredarchive.com/r/askTRP/supplements-stack-and-bio-hacking.71059 https://theredarchive.com/post/71059

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