T Boosters?

Carbone · 2014-02-18T00:22:15+00:00

Tribulus made me horny and little acnea.

Squat and Deadlift are the best for grow hormone/ test at 21y/o I think.

7-8 hour of sleep in pitch black room

Eat heavy for breakfest ( egg+bacon etc...butter !!!) cholesterol help test production.

bradyo2 · 2014-02-17T20:36:43+00:00

/u/GayLubeOil uses steroids, not "testosterone boosters". I'm not ripping on him, I use them too (under a doc's supervision).

As for your "testosterone boost" if you don't do lab work, you can't "estimate" your testosterone levels by how you feel. Your confidence, assertiveness, etc depends on a lot more than how much T you have. The NoFap thing won't do much for your T levels either. According to one tiny and dubious study, abstaining from orgasm causes testosterone to increase to about 150% of baseline after 7 days of abstaining, but the levels quickly drop back to baseline after that. By all means only flog your dog once per week if you think that helps you, but that small boost won't have any physiologic effects.

For what it's worth, I've experimented with many over the counter testosterone boosting products and diets, and followed it up with lab work. None of it is worth a shit, none of it had any measurable effect on me. There are a few things you can buy, prohormones which have not yet been banned by the FDA, these substances generally have more side effects than just injecting testosterone. There is actually one oral steroid you can still buy legally, but there have been reports of liver failure from guys using it.

Save your money and learn from my mistakes.

Kelly_Gruber · 2014-02-17T21:28:57+00:00

Test boosters are a part of the ever scamming industry that is supplements. Unless your pinning test couple times a week there is no magic pill out there scientifically proven to boost your levels.

cantcme13 · 2014-02-18T01:24:03+00:00

Your T levels are boosted every time you train. There's no better way to boost Testosterone then training; hard. T Boosters, Supps and all that industry does is make you feel inadequate if you don't take them for the minuscule gains they contribute to your goals.

Better to change your mindset because boosters, steroids and supps to a lesser degree rob you of the rewards of hard work. They exaggerate gains and muscularity that really isn't earned. Better to eat right, sleep, and most importantly work hard. Nutrition is key. If you're eating right at most you could take a multi-vitamin to ensure intake of nutrients you might have missed.

Good luck mate I hope you find the best path forward on your journey.

keemar · 2014-02-18T02:15:53+00:00

joe rogan sells this.

https://www.onnit.com/t-plus/

suppose to be all natural test booster. also thinking about trying it almost for the same reasons.

Title	T Boosters?
Author	bradyo2
Upvotes	1
Comments	8
Date	February 17, 2014 1:29 PM UTC (12 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/1y57ft/t_boosters/
Archive Link	https://theredarchive.com/r/askTRP/t-boosters.139000 https://theredarchive.com/post/139000

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