I know the obvious answer, but I'm looking for the personal reminders you give yourself. I'm quite social, so while I have been better at keeping my shit to myself, I find myself lured into conversation and always want to make a joke or throw in an anecdote. It's not until afterwards that I realise I've softened the frame a little. I think I come across as being moody when I'm shuttingTFU because people know me as being chatty. How do you execute it?