So I'm clinically deppressed. Just pulled myself out of months long depressive episode.

I did that by working out everyday for past two weeks. My psychiatrist is pretty much useless.

Right now my main goal is to not fall into that state again.

I'm working out everyday for two hours on Stronglifts. I'm reading the Rational Male and "feeling good" (for deppression) .

I like this state of me being out of deppression, i really do. I wanna keep this Momentum going.

So now that I'm ( probably ) not depressed anymore. How do i prevent this in future ? And how do i keep the momentum going ?