Hi, a couple of things about me before I start. I am currently extremely weak, both physically and mentally, to the point that my every-day interaction with others, especially women I'm intersted in, is governed by anxiety and uncertainty on what to do or how to (re)act.

However I want to better myself and I firmly believe that TRP can help me with that (eventhough the thought of just having to "suck up" my problems seems too far fetched for me right now).

But I do need a point to start. Where can I start learning how to work with the expectation women have? I currently feel like I'm in no capacity to actually apply all the tips and tricks I've read on TRP right now, what do I have to do to find the inner strength to do this?

I hope I have conveyed my current situation clear enough, but if there are any questions, feel free to ask them.

Edit: To be a little bit more precise, I expect a lot of comments to be like "start eating healthy" or "start working out", but I fear that I will have to start one step lower than that, as I find myself actively discouraging myself from doing those things because it keeps me from facing my anxiety and I'm currently not of the opinion that I'm confident enough to "keep at it".