Hello. I’ve been lifting weights for 2 years now. Due to the pandemic it has been a on and off thing for a year but this week the gyms are finally going to open up. The thing is you’re only allowed to go 3 times a week so everyone has a chance to go without going over the limit op people allowed inside. I followed a 5 day split before the pandemic but now I need a 3 day split that’s not a beginners programme. (when I started with lifting I did stronglifts 5x5 for 4/5 months). Anyone got any recommendations?