I truly love this Subreddit but I feel as if a lot of people here are misguided. My advice for the day would be to take action. Half the battle is growing the nuts to go and do what you are telling yourself in your mind.

We have all been there we see an attractive girl at the gym or the mall and you want to go and talk to her but you dont half the battle is psycholgichal how I got over this was to slowly build up to it. Id go up to a girl and tell her the most ridicoulous thing ever and it would usually make them giggle. Such as yesterday I went to Chipotle and while waiting in line I told a girl I liked her shoes they were just some beat-up Nikes she starting laughing said really you do? Such a simple conversation but it created tension.

Go out and take the risk thats not really a risk since you truly have nothing to lose and just act like yourself and not some artifical douche off the internet. Cheers lad and wish you all the best.