In my manic highs I tend to get expectations and like really vivid fantasies along the lines of "what we would be like together or on a date", picturing myself and the person im interested in, in the long term, and im realizing its a pretty big issue to do so and then fail or get rejected. I shouldn't be thinking of these things anyways, especially after talking to someone for only a little, has anyone else with Bipolar managed to get over the over energetic expectations of the high side? If so what techniques or habits did you form?