So one of the mantras of this sub, is that we should exercise and eat right to improve inner game. We all know that works. Me? Im a nerd, so I like data. I track all my exercises, progress in the gym, and all sorts of other metrics. So I have a fitbit.

I always wear it, it shows my lifestyle, and women love them. I get opened by girls a lot about it, and if I see a girl wearing it, I ask her if she's celebrated today. Instant banter and a great way to lead in to rapport.

Might not work for everyone, but it at the very least helps your lifestyle, and for me it helps in pickup.