Getting in Shape

joshsway · 2013-11-26T15:52:57+00:00

huge positive effects. Spending 3 hours a week if that lifting heavy weights for 6 months - 1yr will benefit you more than almost any other 3hrs/week thing you can do when it comes to seduction.

ButlerZeus · 2013-11-26T15:56:55+00:00

I've been going to the gym for 5 months now. Seeing my body slowly but steadily growing bigger was actually really good for my confidence. I'm not even close to having the perfect body but still, it feels good to actually work at it. I have this friend who's body fat percentage is quite high and he recently joined me coming to the gym. Although he hasn't booked (a lot) of progress yet, it's really nice to see him being proud that he's working on it.

I'm not the person who has the guts to talk to a lot of girls and I actually have zero to none contact with girls so I can't really tell you about how it influenced my 'game' with girls. Maybe that will change in summer when I can actually walk around in T-shirt etcetera, you get what I mean.

I can really recommend working out! I'm actually one of the 'less muscular guys' of my friends but I just do it my way and i'm kinda passionate about booking progress. Find some friends to go to the gym with and you'll find a big confidence boost for yourself!

kdelamont · 2013-11-26T17:37:02+00:00

Major benefits.

I'm a runner, and the process of running has a number of really great effects:

You get in shape.
You can talk about your next big race and your training goals, and it will seem interesting. Most people think running 5k is impressive, if you are training for a marathon or even a half, its a great conversation topic.
You will feel better in your own body - more control over posture, I found.
The process of running is not too strenuous, and you can work it into your daily lifestyle quite easily.
The act of spending 1-2 hours (for a long run) or even 30-40 minutes out on your own, with your own personal playlist, with the scenery around you has major mental benefits. You get to work through some of your emotional baggage, sort out some questions in your own head, and generally reflect on life - its very much like meditation in this way. A lot of times I will leave for a run a little bit clouded or confused, and come back with a much clearer head.

2013-11-26T17:43:28+00:00

It's not a definitive factor, but it definitely helps. Women want to be embraced and touched by their male partner, so what better way to feed their fantasy than to bulk up a bit and show them some muscle. Compliments will ensue as well as confidence (and well all know the ladies love that). You should work out for your own benefits and health though. The ladies will come after that. I've personally talked to girls about how they like a guy with broad shoulders, biceps, abs and such. Don't feel bad if you don't have this yet. Its like a girl asking a guy what he finds attractive (busty top, a round butt, hourglass figure, pretty face which features eyes, nose, lips, cheek bones) and not every girl is blessed with those features. Men can mold their bodies like clay if they work hard and have motivation. It's impossible to be perfect, but you can get close to what you wanna be. Always remember, do it for you first.

ThrowawayPUA · 2013-11-26T18:11:43+00:00

So I was just wondering. What effect has brushing your teeth had on your game? I'm considering getting an electric toothbrush but I guess I'm just looking for some motivation

Title	Getting in Shape
Author	Duke7807
Upvotes	4
Comments	5
Date	November 26, 2013 3:30 PM UTC (12 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/1rhzjk/getting_in_shape/
Archive Link	https://theredarchive.com/r/seduction/getting-in-shape.1362129 https://theredarchive.com/post/1362129

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