A while ago, I wrote a blog post about how being present can improve sex with your partner. I wanted to share this article in this group because I feel that these principals applies to so much more than just sex.

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The ideas I share in this article are written from a Tantric perspective. In tantric sexuality, there are numerous ways to practice being present, being in this moment and experiencing it fully. In this blog post, I share some tips on how to be more present and how to put more focus on your partner.

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Being present means you are aware of everything that is happening, but your mind stays calm and still. Being open to experience, being open to feel what is happening.

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I hope some of you will find this blog post helpful. Please give it a read, and share your opinions with me in the comments.