We all have bad days(weeks/months), right? I mean besides the whole work out/dress sharp advice, what would you tell yourself if you don't have those as a crutch?

For instance, let's say you've had a bad few months and put on 20lbs, and you decide to quickly stop by the convenience store for some smokes and look like a slob (something like ripped shirt, baggy pants, etc), and you see a beautiful girl somewhere that you'd like to approach.

Now, instead of looking sharp and feeling attractive, you have to rely on the mental anguish of looking like crap. Well, how would you react? I ask because I feel that way all the time, I'm just...ugly, and know a lot of ugly guys with confidence attract one, I just can't get over it.

How would you?