I swear most people used to write field reports back in the early days of pick-up. These days it seems like a lost art.

Every time I head out into the field, I write down three things that went well and three things I could have done better.

This helps you understand your sticking points, so you know what to read up on and improve upon next time.

IT CAN ALSO EMBARRASS YOU OUT OF YOUR APPROACH ANXIETY.

Scenario A: You don't write field reports. You see a hottie during solo daygame. You pussy out. You feel bad but eventually forget about it. No-one knew you pussied out, so no emotional leverage to change. Next day, the same thing happens.

Scenario B: You commit to writing daily field reports. You pussy out on the hottie. You have to relive that shame when you write it down later. There's also the possibility someone somehow reads that. The next day, when the hottie walks by, you don't want to write down how pathetic you were again. It's EMBARRASSING. So you do the damn approach. Now you have something positive to write about yourself later...

The potential cure for AA is the main benefit of field reports, but it's one that I've experienced yet not heard anyone else mention.

Another benefit I love is that it helps boost your 'make it epic' frame. You want to push your sets further just so you have something more interesting to write about.

Try it the next 5 times you hit the field and see if you experience the benefits...

I co-launched a Telegram group for men who want to become amazing with women. Hundreds of guys sharing advice and getting tips on their sticking points (Some of us, including me, share field reports too) Drop me a PM with your Telegram handle if you want to join.