Hey guys,

short question: how do you deal with the negative feelings coming from oneitis?

After getting some more into PU and seduction I discovered that I am quite prone to oneitis. I'm having this issue currently again. Now I am at least self aware enough to notice when oneitis poisons my thoughts again, and I do know that the solution is meeting more women and become more experience. That's a long term solution and I am working on that.

What I want to know is: what do I do in that exact moment, when I rationally notice that I get depressed because of oneitis once again? How do I get myself out of the hole, replenish my Energy and redirect my focus? What do you guys do?