Inner game is something I've struggled a lot with. There's been times when I'm at the top of my game and slaying it but there have also been times when I've been crippled with anxiety, depression or generally just feeling down. Recently I made a list of some of the best advice I've come across from all over the place that helps me get back on my feet when I really need it. I'm putting it up here hoping it can help some of you guys as well.

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Read through it slowly (out loud if possible).

1 Anything I do, I do for myself and only for myself.

2 It is my actions that bring me joy, not the reaction of others.

3

4 I am compassionate.

5 I forgive easily.

6 I choose to freely express my emotions.

7 I choose to be self-amused.

8 I have a mentality of abundance.

9 I enjoy the process of doing anything.

10 I am proactive.

11 I pay full attention to what I do.

12 I am assertive, I say what I want to say.

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14 I am never panicked or in a hurry.

15 I do not compare myself to others.

16 I do not blame myself or others when something is wrong,

17 I do not have imaginary conversations or dwell on imaginery situations.

18 I do not lie or make excuses, I am not embarrassed about who I am.

19 I do not defeat myself.

20 I do not take criticism personally.

21 I do not take myself seriously.

22 I do not attach meaning to actions.

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24 I am genuinely happy to see people, so I smile at them.

25 I seek to understand people, I am genuinely interested in them.

26 I do not complain, criticize or condemn.

27 I appreciate people honestly and sincerely.

28 I always think win-win, I leave people better off than when I met them.

29 I admit my mistakes frankly and sincerely.

30 I don't nag or try to change people.

31 I speak with absolute conviction.

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33 I am comfortable with my own sexuality.

34 I am comfortable with the sexuality of women.

35 I love women.

36 I am fascinated by women.

37 I love everything that makes a woman as a woman.

38 I derive no greater pleasure than sexually pleasing a woman.

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Cheers! :)