You are taking a walk and you see this cute girl passing by.

Deep down you know you want to talk to her but before you know it your mind is going overdrive...

...who does that anyway

...what is she gonna think

---I am not even dressed properly

--its futile, lets just keep going

before you know it you are flowing your mind with your imagination, what will you say, what will she say ect and then BOOM the moment is gone.

Talking to people and especially women we are attracted is really a mind exercise in accepting the reality in front you, advancing toward it without succumbing to all the voices in your head.

So next time you find yourself in a situation like that, turned off that little voice and start moving your feet, get next to that girl and say hello. Take it slow, be in the moment and see what happens. Life is to be lived, not thought about, enjoy and good luck out there :)

https://www.youtube.com/watch?v=bnhtDwAbFNw