Masculinity

albertfuxly · 2021-06-19T12:16:02+00:00

Starting strength.

Ohhhwordddd · 2021-06-19T14:55:15+00:00

https://youtu.be/JolHARonMWQ this guys the truth

cl1p5 · 2021-06-20T00:18:30+00:00

Push ups you should be able to do 100, 20 pull ups 500 crunches or 100 in 3 mins and run 3 miles in 20 mins.

When you can do that you’ll have a masculine frame.

Madhukar_T · 2021-06-20T01:00:32+00:00

Depending upon the body frame you want to achieve, you'll have to eat in deficit or surplus and train with weights for strength. This essentially involves tracking your calorie consumption, water intake, step count, sleep, workouts. That's the only way to get in an impeccable shape.

GrandRub · 2021-06-20T19:29:35+00:00

Title	Masculinity
Author	Mcgregor_0304
Upvotes	4
Comments	6
Date	June 19, 2021 12:10 PM UTC (5 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/o3en61/masculinity/
Archive Link	https://theredarchive.com/r/seduction/masculinity.1282225 https://theredarchive.com/post/1282225

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