I believe in the power of habit. If you haven't read that book, it might be a good pick up.

The other day I needed some help in letting harboring feelings go. Work, stress, past relations, friends, money. It sucks sometimes.

believe it or not many of you may be fortunate enough to have approach anxiety where your only fear is rejection. That can really be relieved, easily.

What ever it is there are times where you just need to let it go.

This a video that without a doubt helps me every time. The music, the messsage, even just the words "Just.... let it go"

I thought many of you here might be nerds like myself, so you might enjoy the video.

The overall reason for my post isn't to just watch the video and feel better or whatever, but rather that everyone has their ways, their ins and outs. You gotta find that sometimes. It isn't wrong to form a pattern of habitual processes that help you get to where you need to be.

Just be weary, there are habits that can get you into the feelings you don't want. This is more important than the former.

For more information please take a look at the power of habit. It's no psuedo. It's literally a scientific view into the neuroscience of how our brains formulate patterns and habits. You wouldn't believe it until you read it.

Best of luck amigos.

Now, To the video, my favorite video since I was like 10.

Sometimes it might be thinking of a past accomplishment, sometimes it's drinking a few drinks, but there is one thing you must understand and learn to do is let it go. Not for the sake of seduction, but for yourself.

http://www.youtube.com/watch?v=iFPmUc34JNk