Do you feel like your heart is beating a million beats per minute whenever you’re about to walk up to a hot girl to approach in public?

Do you fear that you’ll get judged by society for looking like a creep if you approach?

Do you have all these worst case scenario fears in your head like getting escorted out of the mall by police?

Here are 3 practical steps you can take to eliminate approach anxiety for good:

1) Take Ashwaghanda in the morning on an empty stomach. Ashwaghanda will temporarily reduce adrenaline response, making you a lot calmer during the approach and lead up to the approach

2) Buy a Google Cardboard VR headset. Don’t worry this only costs $20. Go to YouTube and search 360 VR party or 360 VR girls. The VR headset makes these girls look real. You can practice your openers in a realistic looking environment this way so you don’t get psyched up in real life. You can also watch 360 VR porn videos on Pornhub to reinforce good neuropathways for approaching = sex into your brain and overwrite bad fearful ones

3) Find some way to make your vision blurry. If you wear glasses or contacts this is the easiest thing in the world. Just don’t wear glasses or contacts when approaching! You will notice a lot less fear of judgment when you can’t see everyone else around you while approaching. If you have 20/20 vision, you’re shit out of luck, just man up and approach.

There you go. 3 practical ways to eliminate that crippling fear in your stomach before approaching