Should I seek out therapy ?

ThrowawayPUA · 2018-06-08T02:42:34+00:00

Therapy couldn't hurt. There are some types of self-therapy, you can apply the techniques of Cognitive Behavioral Therapy to stop intrusive thoughts. But it takes some practice. One book often recommended in seddit is "Feeling Good: The New Mood Therapy" by David D Burns. Well it was new in 1980, now CBT is a common form of therapy.

But more specifically to your example of the woman eyeing you in the pizza joint giving you a look, that's what we call an Approach Invitation. She is already attracted, all you have to do is go over and say hello. She will help you through some of the rough spots. Get some practice with these social situations and you will make a lot of errors that embarrass you, but you'll get better rapidly.

ThrowawayPUA · 2018-06-08T02:45:23+00:00

I admonish people to act in a civil manner in this post. I have already banned two people for making hostile remarks. Don't become number three.

2018-06-08T07:39:29+00:00

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2018-06-08T02:25:51+00:00

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UnclassyGentleman · 2018-06-08T20:41:25+00:00

You know, I used to be intimidated by tall, good looking guys when I got into the whole game thing. Time and again has proved that a lot of these tall, good looking guys are like you and all the intimidation is gone.

You need to take control of your life. That is all. Nobody will come fix things for you. Nobody will come make you feel that you're good enough. Nobody will save you.

You need to do that. You need to learn how to do that. I think being attractive has become a curse for you because so far what I read, you never had to hustle for it, you never played the game.

The thing is, there's not a thing wrong with you externally. Those girls WANT you to approach them. Your problem is your own thinking.

Go out and approach 5 women every day regardless of whatever it makes you feel. Keep doing it, don't fucking get complacent at the first success. In this world, if you want to win, you need to be a warrior and transcend the fear of death and rejection.

But rember one thing - it is only you who can save yourself and that is a wonderful thing.

Title	Should I seek out therapy ?
Author	Throwaway22mn
Upvotes	0
Comments	11
Date	June 8, 2018 2:23 AM UTC (8 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/8pg84o/should_i_seek_out_therapy/
Archive Link	https://theredarchive.com/r/seduction/should-i-seek-out-therapy.1292671 https://theredarchive.com/post/1292671

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