So I’m watching videos on YouTube on social anxiety and one guy says don’t do self help, don’t game, it won’t be help, another guy is saying do self help it fixed his social anxiety and he to be social...after watching that video of the guy saying don’t do self help it won’t help it sort of put me in a worried and negative state. I want to get women I want to make friends and build a cool social circle. Shouldn’t self help and game improve my life? Shouldn’t I be able to improve my social skills by practicing?

It’s put me in a terrible mindset that I should just give up on trying to improve socially and there’s no hope