Anywho, I wanted to provide some advice for younger guys looking to make life work for them.

1. You want to think about this thing like you would about getting life to work in the NFL. In the NFL, there is one single element that gets people through - that element is composure. Composure comes from surrounding yourself with good things, getting rid of the bad ones, and pushing yourself in the gym and in all of your endeavors.

2. Part of this "getting rid of the bad stuff" involves getting rid of bad girls. If you're on Reddit, chances are you honestly will not benefit from having one of these types in your life. Chasing down slutty girls who play games with guys is not worth your time. They are a waste of energy, and are generally parasitic in nature.

3. Re-read #2.

4. If you can, make your decisions about girls you want to be with when you are most healthy. i.e. when you have been in the gym every day for at least a week, and have been on the NoFap train for at least a week. Two weeks is even better.

5. At this point, you will probably be in the mindset you need to be in in order to make life work. When I say "make life work", I mean "make life work" with a girl in your life. You want to have a girl in your life that will stick around, that will be good, that will be a worthwhile addition to your life.

6. Time management. Schedule what time you are going to go to the gym, and what time you're going to go to bed. Don't shift on these, make these a priority.

7. Schedule these two things right now. Write it down on a piece of paper. Put this piece of paper in your pocket.

8. Shut down your computer. Just do this right now. Do this as often as possible.

Print if needed.

Cheers, Shaun