Hey, If you haven't actually taken any action, you have not gone out, you have not gone on dates, or if you are just starting in this journey you may want to google about actual social anxiety, which is an actual psychological condition, something that has being studied and that has a lot of resources, even apps https://play.google.com/store/apps/details?id=xyz.alexandrialibrary.sqa . Is more basic and fundamental and slow than pickup, and might be the way for you to have a breakthrough if you have not being able to do other things.

Thanks.