Steps to overcome social anxiety?

fyukyfucgkfyu · 2018-03-31T12:28:15+00:00

Get your ass out. Go and talk to people. You WILL mess up at some point AND feel like shit, multiple times. Then even though you feel like shit you have to continue talking to people the next day. I got weird look when I try to join random friend groups (failed once but somehow the second group acctepted me).

Reading Dale Carnage book helps you realize how you can become an asshole if you dont understand basic manners in a conversation.

Also try to find (in your friend group is the easiest) a decent communicator. Talking/ being near that person and you will learn a lot. If you guys are close enough, their personal opinion on people will help speed up your progression. After all that you will start worrying about people thoughts and expressions and understand a lot more.

D127sX · 2018-03-31T06:42:59+00:00

How to Win Friends & Influence People by Dale Carnegie. One of the best books I have ever read. Just simple things that go a along way, it changed how i interact with people almost immediately.

GuyFromDaStore · 2018-03-31T06:47:19+00:00

Exposure therapy.

super-pav · 2018-03-31T10:14:11+00:00

If you want to overcome the social anxiety, you need to get our of your comfort zone. In my case part of the anxiety is approaching new people I don't know, so I force myself to meet strangers on the streets and try to have conversation with them. Initially it's very scary approach, because I was afraid to f**k up myself when saying something, but overtime I developed some confidence, self-worth and of course practising my confidence in SPEAKING UP and own it rather than speaking something and then feeling awkward.

TruthSFree · 2018-04-02T14:04:16+00:00

Get a mentor. It's the fastest most efficient way to learn. https://www.truthrelationshipmanagement.com/new-blog/approachanxietyandhowtobeatit?rq=anxiety

Title	Steps to overcome social anxiety?
Author	freddyreetz
Upvotes	6
Comments	12
Date	March 31, 2018 6:28 AM UTC (8 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/88gx4o/steps_to_overcome_social_anxiety/
Archive Link	https://theredarchive.com/r/seduction/steps-to-overcome-social-anxiety.1444031 https://theredarchive.com/post/1444031

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