So I just thought of a new technique I'm going to start using called the "Show Your Mind" technique. It consists of you seeing yourself and your mind as two different things; two separate entities. You have YOU, with your body, your voice, and your flesh, and then your have your MIND with your thoughts and emotions and fears.

Imagine your mind is your new born child. It's up to you to show your new mind the right way to do things in life. When your mind is scared to initiate a conversation, which most of them are, you have to show it the right way. You're the leader and the teacher. Raise your mind, like you would a child, to be the upstanding one you know it can be.

When your mind sees dirty laundry and thinks "Eh, I'm gonna do that later" just laugh at your mind's ignorance and show it the right way to do things. Doing your laundry now. When a girl locks eyes with you from across the room, YOU know she's interested. Duh. So when your new and innocent mind wants to ignore her and say it's scared, you have to show it that girls aren't actually scary.

YOU know the right things to do in almost any situation. It's just your naive, ignorant, and fearful MIND that doesn't know the right thing to do. So show it. When you see a sexy girl all by herself in the isle of Target, don't allow your cowardly mind to shoot feelings of anxiety to your gut in an instant. Laugh at your silly mind and go show it how a real man goes after what he desires.

When your ignorant mind thinks it's just fine to skip a work out, get mad at it and show it the responsible thing to do. Show it that laziness will not be accepted. You get the idea. YOU and YOUR MIND are not one. You are a duo. Your mind is your little damaged side kick. It's up to you to show it how to become a super hero, Batman.