Visualization is a polarizing topic.

Some people see visualization as an almost magic tool for personal transformation.

Many celebrities and athletes claim that visualization was key to their success: this list includes Will Smith, Connor McGregor, Jim Carey, Michael Phelps, Oprah Winfrey, and many others.

Others see visualization as the ultimate form of mental masturbation.

To these skeptics, the idea that imagining the future you want can help 'manifest' it into reality is nothing short of vomit-inducing.

For most of my life, I counted myself among the skeptics; visualization seemed like one of the stupidest ideas I'd ever come across.

Despite this, I was curious enough to experiment with different visualization tactics, and although my results weren't magical, I did notice visualization had profoundly positive effects.

To understand why visualization is so powerful, imagine you were to visualize yourself eating Cherry Garcia ice cream.

What would happen?

Your mouth would probably start to water.

If you were to repeatedly imagine yourself enjoying ice cream, your desire to actually go out and buy a pint would increase until eventually, you felt an irresistible magnetic pull towards getting some Ben and Jerry's ice cream.

See, I don't believe that visualization allows you to commune with the universe in some metaphysical way.

Instead, visualization is useful for a much more grounded, psychological reason: when you visualize something, you want it more, and when you want something badly enough, you're willing to fight for it.

So, in regards to success with women, if you imagine yourself going out, having a great time, and getting the results you want, you will inspire a craving to make those thoughts become a reality.

The more you associate the idea of going out and meeting women with positive emotions and successes, the more you will experience an unconscious desire to go out and take bold actions.

I recommend you take five minutes per day to imagine yourself going to bars, clubs, a college campus (or wherever has the most opportunities for you.

Here are a few things you might imagine:

  • See yourself approachng women.

  • See girl's faces lighting up and responding well.

  • Imagine that the girls you approach are asking you for your number.

See yourself bringing beautiful women home within an hour of meeting them. Imagine yourself going on dates with the women you approach and having fun on those dates.

Ultimately, visualization is a personal exercise, so visualize whatever inspires you. The best rule-of-thumb is to fantasize about your ideal outcomes, to see what the reality you want to come to pass looks like and feels like.

This exercise will change your mindset in subtle yet powerful ways. The human mind cannot accurately distinguish the difference between an imagined event and a real event.

Thus, when you visualize yourself going out and getting great reactions from women, your subconscious mind will start to believe that you are genuinely getting those responses.

And if you're getting such positive reactions from women, there's no reason to stay at home on Friday.

Furthermore, because visualization will start to give you positive expectations, your behavior will change to reflect those new beliefs.

When you expect the girls you approach will like you, you'll be more carefree, positive, and confidence - this will make it more likely that you will get the positive reactions you imagined.

Visualization will not only improve your motivation to take action, but it will also increase the likelihood that when you go out, you will have fun and get better reactions from women.

If you liked this article, you can find more of my content on YouTube: https://www.youtube.com/channel/UC4kTcVi-b_9qQnMCRG9WggA

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