I'm sure most of you suffer from negative thoughts that won't go away. For me they say I'm not good enough, I should go home and I shouldn't bother people by talking to them. So instead of trying to get the thoughts to stop which is imposdible just overpower them by talki g positively to yourself before going out and in the club. The music is so loud that no one will ever hear your voice so Nobody's going to know you're talking to yourself. You're going to have internal dialogue either way so you may as well use it to your advantage and verbalize that you can talk to anyone you wa t to and they will have fun, you love going out and meeting new people and this chick loves my personality.